Adrenaline junkies are everywhere and most of them don’t even realise that they are. In this week’s podcast we talk about the actually physical and mental addiction to drama, failure, food or substances that can trip our success in our business. When we reach our capacity for happiness and success, our cells actually make us think negative thoughts and trigger some sabotaging behaviours to make sure they get their adrenaline fix.
Tamala Ridge is an addiction specialist with decades of experience in this field who now helps female entrepreneurs release their sabotaging behaviours through mindfulness and physical detoxes that help letting go of the energy of drama.
In this episode she explains to us the actual process of addition in our cells, and how we need to be honest without ourselves and remove the shame, so that we can tackle these unhelpful habits.
Tamala does four detoxes a year and helps her clients do the same without feeling deprived by adding nourishing practices to their days such as mindfulness, connection, connection to the earth and spiritual nourishment. And the beauty of her work is that it increases your potential for success.
She can be found on her facebook page here. Click here to be put on her waiting list for her next detox programme that will be running in March 2020.
Thank you for reading. See you next week.
To your stress free and fulfilling success,
(c) Ange de Lumiere 2020